Relationship between sleep and work

The importance of biological rhythms and adaptation to shifting work. Effects of sleep deprivation and circadian disruption in health, safety and workers performance. Fatigue risk management systems in the organizations

Outcomes By the end of the course, students should:

- Identify the biopsychosocial factors in the relationship between work and health and identification of risk and protective factors for health detriment.

- Understand the importance of sleep and circadian rhythms in the processes of fatigue risk management at work.

- Identify the role of small groups/teams in promoting well-being:

differentiate interindividual processes from group processes.